In recovery—whether from substance use, mental health challenges, PTSD and trauma, or complicated grief—finding stability, meaning, and comfort is essential. While therapy, community, and structured routines play vital roles, many people discover another unexpected but profoundly helpful source of healing: their pets. From wagging tails to soft purrs, animals can offer powerful emotional and mental...

In a world buzzing with notifications, to-do lists, and constant stimulation, the idea of simply being in the moment may sound strange—even unproductive. But that’s exactly what mindfulness invites us to do. And despite its simplicity, practicing mindfulness has powerful effects on mental clarity, emotional resilience, and overall well-being. As you try to make the...

Making amends is a cornerstone of the recovery process in Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). Rooted in these 12-Step programs, Steps 8 and 9 specifically address the need for individuals in recovery to acknowledge the harm their addiction caused others and to take responsible action to repair that harm where possible. Making amends...

The journey through addiction touches far more than one life. When a parent struggles with substance use disorder (SUD) or alcohol use disorder (AUD), children often bear the emotional, mental, and developmental fallout. While you may feel guilt or shame as you begin rebuilding family relationships, these emotions—though natural—can impede your healing. At Willingway, our...

Whether you need new vacation inspiration or want more creative opportunities for family fun, Georgia, Northern Florida, and Eastern Alabama offer a rich mix of culture, outdoor beauty, and small-town charm. Whether you’re looking to hike in the Appalachian foothills, explore freshwater springs, or dance at a music festival with your kids in tow, this...

Recovery is a journey of rediscovery—of your health, identity, purpose, and joy. For many people living with substance or alcohol use disorders, creating a daily recovery practice is a way to reclaim each day with intention. From improving sleep and nutrition to finding creative expression to preventing loneliness through social support, each element of a...

In 2022, the Georgia Legislature passed the Mental Health Parity Act, designed to better enforce the federal Mental Health Parity and Addiction Equity Act and improve the way “health insurance covers substance use and mental health conditions and services in an equal way compared with other kinds of health conditions and services.” However, in 2025, there...

In 2024, the American Psychiatric Association (APA) reported that, according to its annual Healthy Minds Poll, “30% of adults say they have experienced feelings of loneliness at least once a week over the past year, while 10% say they are lonely every day.” The results also indicated, “Notably, younger adults are more likely than older...

Inspiration is a deeply personal experience—what lifts one person out of darkness might leave another untouched. For some, inspiration means discovering the strength to survive recovery, while for others, it’s the quiet realization that a healthier mindset is possible. Whether it’s rebuilding after trauma, finding purpose, or simply waking up hopeful, inspiration often begins with...

You’ve seen the signs. Maybe even talked about it a little. And now, it’s clear that your partner, family member, or dear friend needs professional care for substance use disorder (SUD) or alcohol use disorder (AUD). For more than 50 years, the professionals at Willingway have helped thousands of people make this pivotal life decision...