Even if you haven’t been diagnosed with anxiety disorder, it’s normal to feel anxious when faced with challenges in life, unexpected twists and turns, or events over which you have little control. Many individuals are experiencing such anxiety during coronavirus. Controlling What You Can What’s important to remember is you do have control over how...
There are a few times in your life when a particular moment is crystal clear, and the answers you’re searching for are right in front of you. If the title of this article caught your eye, you might be having one of those moments. Alcohol Use Disorder The medical community has guidelines to determine whether...
State of Emergency Georgia’s governor Brian Kemp recently declared a state of emergency and implemented many quarantine actions in the interest of public safety. At Willingway, we temporarily suspended family visitation and implemented other measures to ensure everyone’s wellbeing. As a country, we’ve been asked to practice social distancing: avoiding large gatherings, church, playdates, gyms,...
Making the decision to get treatment for substance use disorder is a courageous one, so if you or a loved one is starting this journey, we congratulate you. Taking the next step to determine what type of treatment center is right for you involves numerous considerations—including whether to try an inpatient rehabilitation facility or an...
A Little History The storied history of Valentine’s Day isn’t actually all that romantic. It involves persecution, execution, and—well, let’s just leave it at that! It evolved slightly in pagan times from the late-winter fertility festival of Lupercalia, during which women and men joined together to form unions, and agricultural rituals fostered the hope of...
Restoring Health and Vitality After completing an inpatient rehabilitation program, you might feel either excited or overwhelmed by the lifestyle changes required to maintain your health and wellbeing. As you learned in treatment, substance abuse creates chaos, but a nutritious diet, exercise, holistic remedies for stress and pain relief, and other progressive methods help restore...
You Have Options Joining friends and family for a night of celebration is totally an option when you’re choosing to live sober. Although New Year’s Eve is traditionally associated with debauchery, it doesn’t have to be, and you can still enjoy celebrating with family even when you’re remaining sober. Take a peek at New Year’s...
Faith and the Holiday Season Regardless of how religious you are or what denomination of faith you follow, there’s something about the holiday season that often encourages a deeper relationship with spirituality. If you’re in recovery from substance abuse, you might be drawn to the ease and goodwill associated with a foundation of faith as...
Even during our sunniest moods, there can be a slight shadow. It might be for something minor: “Geeez, I was rude not letting that driver pass.” Or a situation more major: “I’m sure the boss thinks I’m an idiot for speaking up like that.” Negative Self-Talk is Common Few of us are immune to negative...
There’s not a single method of addiction treatment that works for everyone. As difficult as it might be to accept this fact, if you or your loved one are spiraling through an endless addiction loop, it’s tempting to grasp any lifeline. Medication-Assisted Treatment One possibility for combating addiction that frequently comes up is medication-assisted treatment...
