Category

Addiction Recovery

Addiction Recovery |

Willingway Hospital blog articles in the field of substance use disorders and addiction recovery. Here you will find news, information, and inspiration about drug and alcohol addiction and recovery.

Willingway - Use the Power of Chosen Family to Support Recovery. A group of friends enjoy a meal at a table
Choosing sobriety is a deeply personal journey, but it doesn’t have to be a solitary one. For many people, especially those who have experienced strained or unhelpful relationships with their biological relatives, the concept of chosen family offers a meaningful alternative source of support, connection, and resilience. This is a circle of people you intentionally...
A diverse group of five smiling friends staying healthy in recovery under a clear blue sky. They appear joyful and relaxed, exuding a sense of warmth and togetherness.
Addiction doesn’t discriminate. It touches people from every walk of life. Yet, some of the most compelling stories of resilience don’t just stop at survival—they go on to illuminate healthier lives built in sobriety. Here are inspiring profiles of individuals who faced addiction, found recovery, and now stand as voices of hope.Rising from the Ashes:...
A woman celebrating
In today’s stress-saturated world, deliberately seeking out joy might sound like a feel-good slogan more than a science-backed strategy. However, emerging research in neuroscience and psychology shows that paying attention to small positive experiences—a practice sometimes called joy imprinting—doesn’t just make you feel good in the moment. Over time, it helps rewire your brain in...
A person walking in the woods.
When you intend to build a healthier, more balanced life—especially while in recovery from substance or alcohol misuse—some of the most effective tools are also the most accessible. One of the simplest, most powerful ways to support your mental and physical wellness is right outside your door.Whether it’s a short walk in the park, time...
A woman's hands holding onto another's.
Watching someone you love struggle with substance use disorder (SUD) or alcohol use disorder (AUD) is incredibly difficult. But now that you’ve worked together to find the right recovery center, seeing them take the brave step into professional care is a powerful turning point. Supporting your loved one during addiction treatment is life-changing, not only...
A dad carrying his son.
The journey through addiction touches far more than one life. When a parent struggles with substance use disorder (SUD) or alcohol use disorder (AUD), children often bear the emotional, mental, and developmental fallout. While you may feel guilt or shame as you begin rebuilding family relationships, these emotions—though natural—can impede your healing. At Willingway, our...
Person with birds.
When you’re managing symptoms of alcohol use disorder (AUD) or substance use disorder (SUD), there will be challenges. But for many people, recovery isn’t just about stopping the use of substances or behaviors—it’s about reclaiming purpose and finding peace, even when there are struggles. One of the most powerful tools in this journey is faith....
woman outside with her head tilted to the sky
When we talk about different ways to manage stress more effectively, easy go-tos are exercising, eating whole foods, and improving sleep hygiene. But other stressors contribute to our overall wellness—and our 24-hour news cycle is a primary culprit. In today’s digital age, we’re constantly bombarded with information from all directions: news websites, social media platforms,...
A life rich with experiences will involve many different people. There’s an old adage: “People enter our lives for a reason, a season, or a lifetime.” This is an essential saying to remember if you’re struggling to move forward with healthy choices and toxic relationships are weighing you down.  According to PsychAlive, toxic characteristics usually...
Ways to Expand Your Sober Social Circle: These sobriety touchstones help you expand your social circle in many different ways.
Without question, shared experiences help people in recovery, so bolstering your sober social circle is a wonderful way to develop a strong support network. It also provides numerous opportunities for activities and events to enjoy with people focused on health just like you. Now that you’re in the stage of sobriety when you want to...
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