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Category

Alcoholism

On this page you will find a listing of all Willingway blog articles in the alcoholism category.

stressed woman sitting on bed
We’ve all experienced cravings for one thing or another—a cup of coffee, a piece of chocolate, even a cigarette. With these substances, our bodies go through physiological changes when we regularly consume them. Each prompts a chemical reaction in the brain: take it away, and our systems begin to wonder where it went. Caffeine is...
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Entering-Treatment-During-the-Holidays - man in santa hat with pills
Let’s be honest: if you need substance abuse treatment, it doesn’t matter what time of year it is. It’s always going to be a challenging, life-changing decision. During the holidays, we often associate an idyllic greeting card experience with resolving all of our problems. We extend a lot of “if onlys” wishes upon the wonder...
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Preventing-Relapse-During-the-Holidays - brunette woman on sofa by fire
At any time, someone may become so overwhelmed by certain emotions they revert to unhealthy habits. For someone previously addicted to drugs or alcohol, this tendency isn’t greater or worse—just different. Resiliency has a lot to do with how we react to negative circumstances. The definition of resilience is “the capacity to recover quickly from...
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Dating-an-Addict-in-Recovery-How-to-Make-Your-Relationship-Stronger - young couple with stocking caps
No matter how nonjudgmental of a person you may be, finding out that the person you’re dating is in recovery can be a tough truth to navigate. Depending on your background and how much you understand about the disease of addiction, reactions will vary. For some people, finding out that the person you’re dating once...
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Why-Can't-I-Use-Electronics-in-Rehab - illustration man and woman on phones social media
Our fast-paced, immediately-accessible lifestyles can present easy distraction from the things that matter most. For this reason, Willingway doesn’t allow personal electronic devices (PEDs), such as cell phones, laptops, or smart watches, during inpatient rehabilitation. On your initial journey to sobriety, you’ll experience a number of mental, emotional, and physical changes necessary to break the...
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Understanding-the-Benefits-of-Transitional-Living-After-Treatment - diverse group of women outdoors hugging
To help continue a solid road to recovery, your counselor’s continuum of care plan may include transitioning you from inpatient rehabilitation to an extended stay or sober living program. While your initial treatment helped you achieve a chemically-free baseline, there are still aspects of behavior, environmental influences, and perhaps even more complex medical issues that...
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Is-Addiction-Hereditary - grandmother and granddaughter close up
A common question about substance abuse is whether it’s hereditary. Yes, there can be a genetic predisposition to substance abuse. In fact, the American Psychological Association (APA) states that “at least half of a person’s susceptibility to drug or alcohol addiction can be linked to genetic factors.” However, understanding the other half of that equation...
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Establishing-a-Sober-Network - group of young friends with arms around each other
While many people overcome their fears to triumph over drug and alcohol addiction, recovery can also be a frightening experience. Choosing a sober life requires perseverance. Your decisions to stay the course are authentic, but that doesn’t mean there won’t be moments when you feel isolated. Creating a network of resources can help you avoid...
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Signs-Your-Teen-Has-a-Substance-Abuse-Problem - pretty young lady in hoodie grafitti wall background
Although it may be hard to admit, your adolescent son or daughter, or another teenage loved one, may have a substance abuse problem. It’s important to know the difference between indicators of drug or alcohol use and typical teen behavior. Early detection and intervention are two critical tools to helping young people before addiction patterns...
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Handling-Insomnia-While-in-Recovery - tired woman in bed upset
If you’re experiencing sleeplessness after substance abuse treatment, you’re not alone. Many Americans have sleep deficits. Unfortunately, because you’re in recovery, you have a greater chance of suffering from insomnia than most people, at least temporarily. Sleep deprivation can be serious, so it’s important to develop a bedtime ritual, adapt good sleep hygiene, and embrace...
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