Category

Recovery

On this page you will find a listing of all Willingway blog articles in the recovery category.

pretty african american woman smiling
When we’re at our worst, it’s nearly impossible to believe we have something to be grateful for, but experts say that’s when the practice is most powerful. Gratitude is studied continuously by scientists and spiritualists alike to determine its impact. Each one of us has the capability to not only understand its power, but also...
Read More
Trudge the Road of Happy Destiny
“Trudge the Road of Happy Destiny” is a phrase that holds a deep meaning for our alumni and friends in recovery, but has had a variety of interpretations over the years. After finding some inspiration from this year’s Homecoming theme, Taylor L., chose to use a stamp as our logo, symbolizing the idea of travel....
Read More
woman with glasses laughing while watching tv
Have you ever heard of laughter therapy? Also called humor therapy, laughter meditation, or laughter yoga, laughter therapy is a way to relieve stress, boost your immune system, and change your perspective. And even though the mere mention of it sounds like the set-up of a joke, there continues to be valid research supporting the...
Read More
man looking at papers
For some people, one barrier to an inpatient rehabilitation program for substance abuse is the thought of turning their lives upside down, including losing their jobs. It’s critical for both employers and employees to understand in what ways the Family and Medical Leave Act (FMLA) is available for individuals needing time off work for treatment....
Read More
young woman looking worried
Okay—so you’ve suffered a lapse in your sobriety. Now you’re reading this article and wondering what to do next. Good. You’re already willing to return to your path of recovery. The first thing to do is objectively process your actions and determine if you experienced a slip or a full relapse. There are distinct differences:...
Read More
business woman shaking hands with new employee
Once you complete an inpatient rehabilitation treatment program, you may feel a renewed sense of purpose. You may also have aspects of life that require more attention. Some people are able to return to jobs they had before rehab. Perhaps they met the guidelines of the Family and Medical Leave Act, and had assurance before...
Read More
bible study group
There are many types of 12-Step programs—some spiritual and others secular. If Christian faith is instrumental for your sobriety, you may be interested in Celebrate Recovery. While traditional 12-Step programs such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) refer to a higher power in their tenets and practices, Celebrate Recovery is a “Christ-centered program...
Read More
stressed woman sitting on bed
We’ve all experienced cravings for one thing or another—a cup of coffee, a piece of chocolate, even a cigarette. With these substances, our bodies go through physiological changes when we regularly consume them. Each prompts a chemical reaction in the brain: take it away, and our systems begin to wonder where it went. Caffeine is...
Read More
man talking to son at skate park
There are many tough conversations parents and guardians need to have with children. One involves drug and alcohol use and the perils of addiction. Maybe your 2nd grader heard something on the playground. Perhaps you’ve noticed your teen’s behaviors are more unusual. Maybe an offhand comment about a relative at a family gathering raised questions...
Read More
Understanding-How-SAD-May-Affect-Your-Mood - woman using light therapy lamp
Seasonal Affective Disorder (SAD) often has many consequences for people during the dark and cold days of winter. For a long time, medical professionals didn’t think that SAD really affected anyone; and that people who complained of feeling blue, lethargic, and generally uninterested in life during certain times of the year didn’t have a problem....
Read More
1 2 3 5

Help Me Now!