In early recovery it is important to be mindful of people, places, and things that we relate to drinking. Walking into to a bar to ‘hang out with friends’ can be a set up for disaster. Visiting friends with whom you used to share a few cocktails may not be a great idea either. My...

A big part of transitioning out of inpatient addiction treatment is having an aftercare plan, and a big part of an aftercare plan is attending meetings. Although twelve-step meetings are not the only meetings available, they are the most popular. People in recovery use them to maintain their sobriety and learn how to deal with life...

Everyone’s recovery process is different. Not everyone goes into a residential/inpatient drug treatment center. Not everyone goes through an intensive outpatient program. Some people just decide to stop using or drinking, and stop. But for more severe addictions, residential rehab is often the best route to beginning a life in recovery because it provides medically...

When someone first gets clean and sober, they may find themselves in awkward situations. The friends they had at work or at home may wonder why they are not going out for happy hour or not drinking at other occasions. What to do? Do you tell them that you are clean now, or do you...

Watching a loved one struggle with a drug or alcohol addiction can be heartbreaking. Not only do we watch them ruin their own lives, but they also negatively affect the lives of those who love them. This is why addiction is sometimes called a family disease. An intervention can help the addicted person come to...

There has been a lot of controversy about Palcohol (powdered alcohol), which was invented by Mark Phillips, the president of the Lipsmark Company. Phillips claims the use of Palcohol is convenient for instances such as shipping, hiking, and getting alcohol into venues that overcharge for a drink. In April 2014, the U.S. Alcohol and Tobacco...

Most of us have days that are great, when we feel as though we are on top of the world and can accomplish anything. Then, there are the days where life is not so great, and we are filled with sadness, remorse, guilt, anger, or a plethora of other negative emotions. When these negative thoughts...

Willingway works with families who are in a codependent relationship related to drug or alcohol addiction. If you or a loved one are in need of help for an addiction, please call 912-207-7227. For a very long time, I could not decipher between codependency and love. I thought that if we love someone, we put...