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Get Help Now: 912-207-7227
News | Events

Willingway Blog

Willingway Blog | Addiction, Treatment, & Recovery News

Willingway’s Blog highlights relevant drug and alcohol addiction news topics including Alcoholism and Drug Addiction, Treatment, & Recovery.

pretty smiling woman listening to headphones connected to tablet computer - podcasts
December 30, 2020
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Uplifting Podcasts

Once considered a novel pastime called “audio blogging,” podcasts are now a popular form of...
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senior Black couple doing stretching exercises on mats together - exercise
December 11, 2020
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Using Exercise to Help With Recovery

Here’s a fast fact: exercise and substance use both activate the release of dopamine, endorphins,...
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young woman sitting at home during the holidays looking lonely, looking down at smart phone while on couch at home
December 1, 2020
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Why Substance Use Might Increase During the Holidays

While many people eagerly anticipate the togetherness and good cheer of the holiday season, it’s...
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large family gathered around holiday meal - relatives
November 18, 2020
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Talking to Relatives About Your Addiction Recovery

There you are, standing by the buffet table at your grandmother’s house, when Uncle Fred...
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Black woman hugging pillow and crying - depression and substance use
November 10, 2020
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The Connection Between Depression and Addiction

About Depression There’s a strong connection between depression and substance use disorder (SUD) and alcohol...
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closeup of two men fist-bumping - men and treatment
October 21, 2020
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Helping Men With Addiction Treatment

While we don’t want to split aspects of health by gender, it’s important to note...
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person holding blue book - working the steps
October 9, 2020
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New to Working “the Steps”? Here’s What to Do

Tips for Working the 12 Steps So you completed inpatient rehabilitation facility treatment and learned...
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young man waving at laptop screen during video chat - sober friends
September 9, 2020
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Including More Sober Friends in Your Life

We’re just going to say it: it’s hard making friends as an adult. If you’re...
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beautiful distressed African American woman sitting in bed - improve sleep
September 3, 2020
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How to Improve Sleep

Whether you have insomnia after addiction treatment, sleep issues because of chronic pain, or a...
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people picking up litter - volunteering - staying busy in recovery
August 20, 2020
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Staying Busy During Recovery

Changing your life patterns after inpatient rehabilitation treatment might leave you with some extra time....
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